Preschool Gardening Helps Young Children Eat Better and Stay Active
by Bianca Setionago
A new study published in Acta Psychologica suggests that getting young children involved in gardening at preschool may help them eat better, move more, and develop a stronger connection to nature, even over just a few months.
Gardening has long been seen as a calming and educational hobby for adults, but in recent years, educators and researchers have begun to explore its benefits for young children. With many children spending more time indoors, using screens, and eating processed foods, concerns have grown about declining physical activity and limited contact with the natural world. Schools and childcare centers are increasingly seen as important places to reintroduce nature-based learning.
