Menor Riesgo de Cáncer para los Vegetarianos que Comen Pescado

Si es vegetariano o vegano y está considerando agregar algunos alimentos de origen animal a su dieta por razones de salud, es probable que esté interesado en apoyar a los ganaderos que producen carne de res alimentado con pastura, huevos y productos lácteos con métodos humanos y amigables para el medio ambiente.

Puede hacer esto al visitar directamente la granja, si tiene una cerca, pero también al participar en los mercados de agricultores y programas agrícolas apoyados por la comunidad, muchos de los ellos ofrecen carnes de animales alimentados con pastura.

 

Fuentes y Referencias

 

CNN March 11, 2015

JAMA Internal Medicine March 9, 2015

CNN March 11, 2015

British Journal of Cancer March 7, 2006

American Journal of Clinical Nutrition 2010 Nov;92(5):1223-33

U.S. News & World Report September 18, 2009

Nutrition 2012 Feb;28(2):148-53

American Journal of Preventive Medicine March 2007: 32(3); 210-216

The American Journal of Clinical Nutrition September 2012

10 Cell Host & Microbe August 2013

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